Cross Country

10 members Latest Activity: Apr 11

Sunday LSD

13 members Latest Activity: Apr 7

Long Sunday runs

Jog Squad

2 members Latest Activity: Jan 27

acsis VOB Trail Running

14 members Latest Activity: Apr 25 Tim Bellairs runs the trail running group which completes routes of between 15 and 25km every Saturday morning.

Illuminati

9 members Latest Activity: Mar 19

Table Mountain Trailers

30 members Latest Activity: Apr 2

The trail running group for middle-distance slower runners

Time Trial

13 members Latest Activity: Apr 16

The acsis VOB time trial is held every Wednesday evening at 6pm over a 5Km route around the Constantia suburbs.

The course takes you…